Holiday Gift Ideas For The Wellness Enthusiast
The Holiday Gift Guide for the Wellness Enthusiast! We all have that friend or family member that is health and wellness guru of the group. They always seem to be on their way to a workout or talking about a new way to live a healthier lifestyle (it’s me, I’m that friend).
Regardless of their interests, this is the perfect guide to all the best gift ideas for your health-conscious friend.
Need more gift ideas? Check out my other gift guides here!
See my Amazon storefront to browse all the best gifts for everyone on your list!
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01. Hydrojug Traveler
Amazon
I know everyone loves the Stanley Cup, but in my opinion, the HydroJug is so much better. The HydroJug Traveler is essentially a leakproof Stanley. So you can throw it in your bag or backpack, and nothing spills. It’s definitely the best tumbler, so it’s a great gift for the wellness enthusiast who brings their water with them wherever they go.
02. wellness Journal
Amazon
The Wellness Journal has daily health & wellness prompts, weekly & monthly check-ins, as well as useful articles and reflection pages to keep your mental health in a good place.
03. Infrared Sauna Blanket
Amazon
I won’t bore you with all the extensive health benefits of a sauna (there are just about a million). But if you have a wellness enthusiast of a friend or family member, I’m sure they know how incredible saunas are.
But they can be so difficult to access. They’re typically only in high-end gyms or at sauna studios that you have to pay a hefty membership for. And installing one in your home can be upwards of $5-10k. So this infrared sauna blanket is pretty much the best invention ever.
04. Bala Set
Bala
Bala Bangles come in various weights and are such an easy way to add in some resistance training into a workout routine at home.
I love using the bangles for at home workouts on YouTube or to put on my ankles or wrists while walking! It’s perfect for the wellness enthusiast who loves to workout at home or a beginner in the gym.
05. Oura Ring
Amazon
I’ve been an Apple Watch girl since high school, but I recently was gifted an oura ring. And not to be dramatic, but it changed my life. Instead of just focusing on steps walked and calories burned on my Apple Watch, my Oura Ring provides me with a holistic approach to health.
So while I still use it for every workout, I have also been able to improve my sleep health, heart health, stress levels, and monitor my menstrual cycle, plus so much more! Truly a great gift for some one who is prioritizes their physical and mental health.
06. Diffuser
Amazon
If the wellness enthusiast in your life uses or has expressed interest in essential oils, a diffuser is the perfect gift idea!
When burned, candles release toxic chemicals that negatively affect your health, so an essential oil diffuser is a healthier alternative to make one’s space smell great. This makes a diffuser a great gift for the health conscious person in your life.
07. WELLNESS CANDLE
Paddywax
Speaking of healthier alternatives to toxic candles, Paddywax has a collection of wellness candles that are 100% essential oil-infused.
The Wellness collection provides a light and airy fragrance and comes in various oil scents such as Peppermint, Lemon, Grapefruit, Lavender, and more.
08. Sculpt body massage tool
Skin Gym
This lymphatic drainage tool is basically like a giant gua sha for your body.
It’s made 100% out of wood and is designed to invigorate the skin, increase blood circulation and promote lymphatic drainage, potentially making it easier for your body to sweat and eliminate toxins.
09. Incense & Holder
Crate & Barrel
I’m convinced that any standard item becomes 10x better when made out of marble. It suddenly becomes this beautiful masterpiece that needs to be shown off to the world or purchased as a gift for someone.
There are so many incense holders out there, but this one is an elevated version that deserves to be showcased on an entry way console or coffee table.
10. LED Light Face Mask
DMH Aesthetics
There’s a good chance that your wellness-obsessed friend is dying to try out an LED Mask, if they haven’t already. This one by DMH Aesthetics has amazing reviews, is moderately priced, and easy to use, making it the perfect intro into the world of LED light-therapy skin care. it’s designed to diminish breakouts, repair the skin, and calm inflammation.
This one from Amazon is also a popular choice!
11. Stress Relief Supplements
Ritual
There are hundreds if not thousands of different brands of supplements on the market. You can walk into virtually any grocery store and pick one up. But Ritual has differentiated themselves by creating one of the most visually appealing supplement brands on the market.
12. Neck Massager
Amazon
A neck massager is such a great gift for obvious reasons. Who wouldn’t love to be able to come home from work, get into comfy clothes, and get a deep tissue massage from the comfort of their couch?
13. Weighted Blanket
Amazon
I’ve had weighted blankets before, but this one is next level. It’s a handmade, chunky weighted blanket that pretty much puts me to sleep just shortly after putting it on and keeps me in a deep sleep all night. The best part about it is that it’s breathable and cooling due to the way it’s designed.
14. Smart Goggles
Therabody
The Therabody Smart Googles were scientifically designed to heat the eye and massage your temples to reduce stress, sooth headaches, ease eye strain, and help you sleep better.
15. Washable Silk Travel Pillow
Lunya
We all have that friend or family that always travels with their pillow to sleep on flights and/or use at the hotel. This pillow case is made of a washable, mulberry silk material, and it has elastic strap to attach to your carry-on suitcase when traveling.
16. Marble Body Brush
Thirteen Lune
Body Brushes are such a useful health and wellness tool, but this one stands out because of it’s one-of-a-kind patented, handmade marble base. It’s stunning. And on sale right now!
17. MAUDE TUB KIT
Amazon
I recently gave into purchasing this after weeks of receiving ad after ad about it, and I’m so glad I did. It’s a mineral salts and coconut milk bath kit with warm notes of amber, cedar leave, clove, lemongrass and more.
Taking a bath in this truly feels like a warm hug and makes my skin so incredibly soft and glowy.
18. Manifest: 7 Steps to Living your Best Life
Amazon
If you have a manifesting Queen or King in your life, this book is perfect for them! It highlights the top ways to live your best life through manifestation.
19. HATCH ALARM
Hatch
A Hatch Alarm is the perfect gift for the wellness enthusiast in your life. It’s a sound machine but way better and significantly improves your sleep. My favorite of many features is that it’s a progressive alarm clock that will gently wake you up with soothing sounds and lights that turn on gradually. So much better than the blaring phone alarms.
20. Lemme Chill Pills Essentials Bundle
Amazon
Lemme is a brand created by Kourtney Kardashian with all kinds of supplements for designed to improve your everyday life. The Lemme Chill supplement comprised of Ashwaganda is clinically tested to reduce stress levels.
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